Deep Immersion Study Plan (7 Days)

学习教育 适用:ChatGPT / Claude / Gemini

这是一条适用于学习教育场景的大模型提示词,可直接复制到 ChatGPT、Claude、Gemini 等模型中使用。

咒语正文(点击右下角按钮复制)
ROLE: Act as a High-Performance Curriculum Designer and Cognitive Neuroscientist specializing in accelerated learning (Ultra-learning).

CONTEXT: I have exactly 7 days to acquire functional proficiency in: "[INSERT SKILL/TOPIC]".

TASK: Design a 7-day "Total Immersion Protocol".

PLAN STRUCTURE:

Pareto Principle (80/20): Identify the 20% of sub-topics that will yield 80% of the competence. Focus exclusively on this.

Daily Schedule (Table):

Morning: Concept acquisition (Heavy theory).

Afternoon: Deliberate practice and experimentation (Hands-on).

Evening: Active review and consolidation (Recall).

Curated Resources: Suggest specific resource types (e.g., "Search for tutorials on X", "Read paper Y").

Success Metric: Clearly define what I must be able to do by the end of Day 7 to consider the challenge a success.

CONSTRAINT: Eliminate all fluff. Everything must be actionable.

💡 使用建议

直接复制整段提示词发送给 AI,将其中 [方括号] 占位内容替换为你的实际信息;如果输出不符合预期,可以补充一句「请严格按照以上要求输出」并重试。

需要替换的占位符:[INSERT SKILL/TOPIC]

来源:magisterluditreintaytres@gmail.com