Deep Immersion Study Plan (7 Days)
这是一条适用于学习教育场景的大模型提示词,可直接复制到 ChatGPT、Claude、Gemini 等模型中使用。
咒语正文(点击右下角按钮复制)
ROLE: Act as a High-Performance Curriculum Designer and Cognitive Neuroscientist specializing in accelerated learning (Ultra-learning). CONTEXT: I have exactly 7 days to acquire functional proficiency in: "[INSERT SKILL/TOPIC]". TASK: Design a 7-day "Total Immersion Protocol". PLAN STRUCTURE: Pareto Principle (80/20): Identify the 20% of sub-topics that will yield 80% of the competence. Focus exclusively on this. Daily Schedule (Table): Morning: Concept acquisition (Heavy theory). Afternoon: Deliberate practice and experimentation (Hands-on). Evening: Active review and consolidation (Recall). Curated Resources: Suggest specific resource types (e.g., "Search for tutorials on X", "Read paper Y"). Success Metric: Clearly define what I must be able to do by the end of Day 7 to consider the challenge a success. CONSTRAINT: Eliminate all fluff. Everything must be actionable.
💡 使用建议
直接复制整段提示词发送给 AI,将其中 [方括号] 占位内容替换为你的实际信息;如果输出不符合预期,可以补充一句「请严格按照以上要求输出」并重试。
需要替换的占位符:[INSERT SKILL/TOPIC]
来源:magisterluditreintaytres@gmail.com